• February 3, 2018 /  Beauty & Cosmetic
    C14

    Do you know the core of making up for Cosplayer? It is the right using of foundation make-up. Different with other makeups, sometimes both cheek color and eye shadow would not be used for Cosplayer make up, as for some famous Make-up artists, they even smear colorful pigments on the face of Cosplayers. Once the performance effect is very good, no matter which make up ways and cosmetics are used. As for Cosplay Make-up artists, in order to get good shooting result, you have to practice again and again, for example, you should clearly know which color would be the best under that camera lens with different shooting angles and lighting conditions. At the beginning, you would think it is so complicated, yes, it is normal, but don’t worry, here are some tips introduced to you and once you master them skillfully, it would be very easy.

    Firstly, before making up for Cosplayer, their skin should be cleaned with warm water, by this way, both the grease and even dirty marks hidden in the skin would be removed completely. Please pay more attention on this step, in fact, in daily life, lots of Make-up artist will miss such step or the cleaning effect is not good.

    How to get top quality cleaning on skin? You should use perfumed soap for cleaning for a few times. Some people are likely to wash skin with facial cleanser or other emulsus daily facial wash without any foam, however, with such daily facial wash, blackhead and other grease hidden inside can not be cleaned, therefore it is not your wise choice.

    After being cleaned, please not to use hair drier and it is better to dry with natural wind, by this way, the skin can be kept in good condition. If your skin is oily and what’s worse you don’t pay attention on your skin maintenance, it would be cracked at this time, please not to make up under such circumstance because the final result would be very poor, on the contrary, you should deal with this small trouble at first, it is the common sense that only the healthy skin can get better make up performance.

    If your skin condition is very well, when the skin is not drying completely, you have to smear some oil-control cream on face’s T shaped part, which is useful to prevent the high temperature from light and strong sunlight.

    Buy Cheap Zentai Suits for playing to get funny pleasure. For example, you can buy cheap cosplay costumes , super hero costumes and cheap spiderman costumes at affordable price, please not miss this good chance.

  • February 3, 2018 /  Beauty & Cosmetic
    The Disco Biscuits - City Bisco - 10/5/12 - The Mann Center for the Performing Arts - Philadelphia, PA - Photo © Dave Vann 2012

    Do you sometimes wish that, with just a wiggle of your nose, you could get back your youthful soft and supple skin? Well, there wont be anyone coming to you and offering a fountain of youth, but that doesnt mean you are forced to live with dull aging skin. Every one of the deep, dreadful aging signs are effectively eliminated with the Revivagenix Serum, a perfect skin revival cream that revitalizes and rejuvenates your skin layer.

    You will have to ask yourself a few questions before you can search for the best system for your skin. First of all, you’ll want to figure out what type of skin you possess like oily, dry or a combination of both. In addition, are there areas of your skin which are flaky or itchy or do they require special attention? The reason lots of people fail with their skin regime is because they don’t have the correct products for their skin. You must look for a program that will work for you though it probably is not going to work for other individuals. The program that you set up for yourself will work best for your physiology and skin type and you have to expect that it may have very little or negative effect on other individuals with a different skin type than you.

    This guide is stuffed with skin care tips that have helped hundreds of folks get the skin they always wanted. A lot of people have become a lot more self-assured and more positive about themselves after getting clear and radiant skin. Many people think that benzoyl peroxide is best for your skin since it eliminates acne but the truth is it can make the skin worse for many people. This guide can show you everything you have to know about acne and how you can completely do away with it.

    You’ve got the option of producing your own do-it-yourself skin care products using things that you may already have. If you follow the guide’s suggestions to making your own skin care regimen, you will see results in a week. You’ll find a way to make the acne-causing scars and bruises to vanish from your face and learn what foods you ought to eat. If you rely on professionals to get the gorgeous skin you want, you might wake up penniless. You could spend lots of money for cosmetic surgery, without even thinking about side-effects. It may cost hundreds for facials each week, not to mention the maintenance products you need to purchase. It would appear that only the rich can have gorgeous skin but that isn’t true at all.

    With a tiny investment you are going to discover all that you need to know in Revigenix. Isn’t it time that you had the complexion you’ve always desired?

  • February 2, 2018 /  Healthy & Therapy
    C6

    Oculoplastic Surgery is a sub speciality of Ophthalmology that deals with abnormalities and deformities of all the tissues that surround the eyes. This surgery is directly related with plastic surgery as it works to improve the aesthetic value of the eye and part of the face. The Oculoplastic surgeons must complete an advanced training in plastic surgery after completion of their degree in Ophthalmology. Oculoplastic surgery is also used to treat medical conditions. The area around the eye is extremely sensitive and complex. Oculoplastic surgeons perform the job of correcting medical and aesthetic deformities in this region with their extensive knowledge and experience.

    The medical reasons for Oculoplastic surgery commonly include cysts on the eyelids or tumours on the eyelids. Vision obstruction such as drooping eyelids can also be corrected through this surgery. Watering eyes, dry eyes, Thyroid eye disease and Blepharospasm are other medical reasons for performing this highly specialized surgery. The aesthetic reasons of the surgery include correcting the baggy lower eyelids, toning the over-hanging upper eyelids, lifting the eye brows, increasing facial volume as well as removing the periorbital wrinkles. In every case, the process is complex and needs an expert to perform this eye surgery.

    Lacrimal surgery is a specialized type of oculoplastic surgery performed on the tear glands of children suffering from congenital nasolacrimal duct obstruction or some other condition that causes watery eyes. This surgery can be performed on adults, as well. Depending on the cause, this surgery might be medium to minimally invasive. The time of recovery depends on the type and the extent of the surgery. In most cases, patients are released just after the operation is performed. However, before deciding on Oculoplastic Surgery, it is essential to choose the best eye surgeon and eye surgical center with care, to get the best treatment in every respect. You can always check the website of the eye surgeons for details.

    About the Author:
    The physicians at Ophthalmology Associates have offered eye care services in Fort Worth, HEB, Weatherford, and Granbury for over 40 years. For more information call us at (817) 332-2020 or Contact Us Online to request an appointment by simply filling out the on-line form. It’s a beautiful world, you deserve to see it well!

  • February 2, 2018 /  Beauty & Cosmetic
    Q23

    The term beautiful is not that much associated with Hollywood actress. We probably would use a phrase like Sexy to define majority of hollywood actresses. So here I am trying to list the top three beautiful hollywood actress or in other words top three cutest hollywood actress.

    1) Anne Hathaway – Anne Hathaway has to be most beautiful leading hollywood actress of today. Her elevation to stardom was due to her extremely beautiful face. She got all the features right to be a big Hollywood actress. She started her career in “The Princess Diaries”. Anne Hathaway played Mia Thermopolis, a teenager who discovers that she is the heir to the throne of the fictional Genovia, ruled by her grandmother, Queen Clarisse Renaldi. The tranformation of Anne Hathaway as a beautiful princess left everyone amazed. She was indeed the most beautiful hollywood actress. Her subsequent films Ella Enchanted and Pricess Diaries 2 made sure that she remain the most beautiful hollywood actress of this decade. She has tried to discard the cute actress image by doing some steamy roles in films like havoc, but without much success.

    2) Jessica Alba – Jessica Alba comes second in my list of most beautiful Hollywood actress. some people might argue that she should come first but for me Anne is more cute than Jessica. Jessica Alba unlike Anne Hathaway is a hollywood actress who found herself playing some leading roles in some of the biggest block busters of today. She was voted rightly as the “Sexiest Woman in the World” by FHM in 2007. Usually we don’t consider one of the sexiest hollywood actress as beautiful. They are more sexier than beautiful. But Jessica Alba is an exception. She is every ounce sexy and beautiful. Eventhough she is critisized for her acting skills , no one denies that she is one of the most beautiful actress in hollywood today. Her famous hollywood movies include Honey (2003), Sin City (2005), Fantastic Four (2005), Into the Blue (2005), Fantastic Four: Rise of the Silver Surfer and Good Luck Chuck both in 2007.

    3) Rose McGowan – She is another one of my favourite hollywood actress, which you all might like to exclude from this list. But just taking the beauty scale in to account – “She is indeed one of the most beautiful hollywood actress”. Rose McGowan is an Italian born american actress who is known for her performance in TV rather than movies. But she has acted in quite some movies which include – Ready to Rumble, The Black Dahlia,Jawbreaker etc. She became more famous after the filming of Fifty Dead Men Walking, she made a comment in support of the IRA. She may not have been become big in Hollywood but just wait she will be a big Hollywood star in two years time.

  • February 1, 2018 /  Beauty & Cosmetic
    ent

    Aromatherapy can help you to take care of your skin by mixing aromatherapy oils into your own cleansing creams and lotions. You will soon realize how much you can improve your overall appearance and well being without too much fuss and expense. Also you will benefit from the soothing aromas of the oils.

    Homemade skin cleansers

    Using your favorite unperfumed cleansing cream or milk, add any of the following aromatherapy oils, either singly or in combination for each skin type. The ratio is two drops of oil to every 4 fl oz (100 ml) of cleanser.

    Normal skin: Rose, neroli, lavender, sandalwood

    Dry skin: Camomile, geranium, rose and ylang-ylang

    Combination skin: Lavender, geranium

    Chapped, cracked skin: Benzoin and chamomile

    Hyper-sensitive skin: Camomile, neroli, jasmine, rose

    Broken capillaries: Neroli, rose, lemon and peppermint

    An effective cleansing routine will balance your skin, helping it to function properly. All skin types need to be cleansed twice a day. Beauty therapist found that a lot of clients who would not dream of going to bed without cleansing their skins, but dont bother in the morning. However, cleansing in the morning is really important. Your skin throws out toxic waste products while you sleep and if you apply moisturizer straight on to your skin you are actually preventing this shedding process from being effective.

    Normal skin cleansing

    Morning Use either a cleansing milk or a balanced cleansing bar.

    Evening Remove make-up with cleansing milk then repeat with milk or a cleansing bar.

    Oily skin Cleansing

    Morning Either use cleansing milk or a balanced cleansing bar, if you prefer to wash your face.

    Evening First use a cleansing milk to remove all traces of make-up. Then wash your face with a balanced cleansing bar.

    Dry skin cleansing

    Morning Use a cleansing cream. Massage it into your face with your fingers thoroughly then remove.

    Evening Use cleansing milk to remove make-up. Cleanse again using cleansing cream.

    Combination skin cleansing

    Morning As for oily skin, pay particular attention to nose, chin and forehead areas.

    Evening As for oily skin, be gentle on your cheeks and if they are dry repeat the cleansing process with a milk cleanser rather than by washing your face.

    Hyper-sensitive skin cleansing

    Morning Use cleansing milk or cream specially made for very sensitive skin. Avoid skin washes.

    Evening Remove make-up with a cleansing milk. Repeat the cleansing using a cream. Be gentle when removing cleanser.

    Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.

  • February 1, 2018 /  Women & Lifestyle
    C2

    It seems that more and more people are not able to find their match in real life and many old male singletons join the fashion of online dating older Russian women for marriage and love. For old guys dating older women from Russia on online dating Russian women sites, there are some basic dating rules they must keep in mind.

    Put your some details in your profile. Once your online dating profile begins to hide the details, people begin to doubt. And this is something that just do not want to only occur when dating online. This might be your perspective forever. So, begin by going to inspire the information as basic requirement for single older Russian women for marriage and love to take a look from you without your physical presence. You will do very well in the competitive world of online dating.

    Honesty is the best policy though you cannot see each other in the first period. Do not be fooled to think lying is a person special enough to impress the relationship began to be … them off! Be the best you can. Express yourself in impressive and better way: It is necessary to see the potential in people and the only way to do this online through the description. So try to give the single older Russian women for marriage and love the information as much as they are required to develop a positive image of you. The place that asks you to describe in few words is really an opportunity for you that you’re selling, so use it.

    User name should be catchy. You should enjoy it as an opportunity to decide on a name that will help you stand apart from others. Music players, actors, writers, etc. choose a nickname to the target. While in the real world, we are not obliged to use nicknames (in general), on an online dating Russian women site, is actually the norm.

    Attach a nice and a decent picture of you. A good picture is worth a thousand words, and studies show that it is almost 10 times more likely to be noticed by older Russian women for marriage and love online if you want to publish a photo to your profile. So, regardless of how you might be shy, you must post a photo, so people pay attention.

    One more thing – please do not ignore any emails or notes. A quick note: “Thanks but no thanks” is much better than no response. In fact, the next time you reply to a message from a single women in Russia on the site, check the new “Thanks but no thanks” template. This is a very fast way to let someone know that you are not interested, as a result.

    Finally, respect the older Russian women for marriage and love you chat online and try to have good and pleasant communication.

  • January 31, 2018 /  Beauty & Cosmetic
    C15

    A woman’s grace lies in her beauty and appearance. Beauty is God given. However, appearance and presentation speak a lot about her.

    There are many women who are beautiful but due to hectic time schedules they cannot maintain their appearance. While there are women who do not have exceptional beauty or looks but using the modern beauty tools they look great. There are a number of beauty salons and spas opening up for providing beauty solutions. To further enhance the beauty women are now-a-days undergoing surgical procedures.

    To make their figure look appropriate and in sync with other body parts, many women go for breast reduction in Florida. Breast reduction surgery brings down the weight and size of breasts thus eliminating the possibility of back and neck pain. Surgery for breast reduction in Florida results in smaller and more attractive breast. It gives the breast a shape and size as desired by the woman undergoing the surgery.

    To get a clean and neat look, a woman often goes for hair removal. There are a number of methods for temporary hair removal including shaving and waxing. These methods are painful and costly.

    However, hair removal Vero Beach is used to get rid of unwanted hair permanently. Laser hair removal is performed with lasers and is not much painful. A pulsed light from the laser will not give you pain but it just feels like a rubber band snapping your skin. Compared to legs, the laser hair removal process is fast for upper lip and takes approximately ten minutes.

    Another surgery that women undergo for the perfect body is liposuction. Liposuction is a well know cosmetic procedure that involves breaking up and sucking fat from different body parts. Liposuction is usually done for body parts including abdomen, thighs, abdomen, buttocks, neck, chin, upper and backs of the arms and back.

    The next important beauty treatment that every woman should go for is massage at Vero Beach. Massage not only improves circulation of the blood in the body but it also relaxes the person taking it. Massage at Vero Beach includes different types of massage including Swedish massage, sports massage, rolfing, medical massage etc.

    Last but not the least is the spa at Vero Beach. The concept of space is soon spreading and many people are availing the facilities provided in the spa. In a spa different types of body treatments are given. They include electrolysis, spa treatments for body or, hand and feet, facial, waxing etc.

    Massage Vero Beach and spa vero beach is certainly an exclusive experience with Vero Cosmetic. To improve the personality and enhance beauty, hair removal vero beach and breast reduction in Florida as gained an immense popularity. To get more information on liposuction and plastic surgery in Vero Beach, kindly visit: www.verocosmetic.com.

  • January 31, 2018 /  Healthy & Therapy
    M8

    While red light therapy has become popular as an effective anti-aging and skin rejuvenation solution, there are still some doubts and questions people have about this new age technology. Here we will answer some of the most frequently asked questions about red light therapy to dispel all such doubts.

    What results can I expect from red light anti-aging and skin rejuvenation therapy?

    Studies and researches have shown that anti-aging and skin rejuvenation treatments using red light therapy improves the skin tone and its texture, reduces pore size, controls spot pigmentations, reduces the appearance of fine lines and wrinkles as well as promotes healthy looking vibrant skin. Red light treatments stimulate circulation and help to repair elastin fibers thus helping to keep the skin firm. It also promotes improved detoxification and oxygenation thus improving natural skin repair and creating healthy skin. Overall you and your skin will look and feel much younger.

    Is red light therapy safe?

    Red light therapy is one of the very few non invasive ways of harmlessly and gently removing aging signs. These red light lamps do not emit any ultraviolet rays, are completely pain free and do not require any healing time. Red light therapy makes use of red light lying within the wavelength range of 620 to 700nm. According to the United States Food and Drug Administration (FDA), red light with a wavelength of 633nm is considered as a non significant risk and is safe for the eyes. Invasive procedures for anti-aging treatment such as dermal fillers and injections, microdermabrasion, laser resurfacing and chemical peels can have severe side effects. However, you must consult your physician before going for red light therapy if you suffer from an increased sensitivity to light or have been prescribed photo sensitive medication.

    How does red light therapy work?

    Red light anti-aging and skin rejuvenation therapy uses red light lamps which emit red light at a wavelength of 633nm. This red light penetrates into the skin where it is readily absorbed because of the high blood and water content in the skin layers. The red light stimulates increased production of collagen and elastin in the skins layer which helps to reverse the aging process of the skin. Laboratory tests and studies have in fact revealed that exposure to certain wavelengths of light can cause skin cells to grow about 150 to 200 percent faster. Also, red light at a wavelength of 633 nm promotes oxygenation, hydration and detoxification of the skin, thus ensuring younger looking skin.

  • January 31, 2018 /  Beauty & Cosmetic
    C6

    If you love hot tubs but have started to get the dreaded hot tub rash, don’t panic; there is a solution. Hot tub rash commonly occurs due to unclean water. It doesn’t matter if you have just re-filled your hot tub with clean drinking water; if you do not use specialist hot tub chemicals to sanitise the water then bacteria will thrive in the warm damp conditions that a hot tub provides. Similarly if you do not follow manufacturer guidelines then regular skin exposure may sensitise your skin due to a pH imbalance in the water.

    Hot tub rash can make your skin sensitive and sore to the touch. It can make it uncomfortable to bath in the tub, especially with regular use. These symptoms are caused by hot tub water which is not sanitised, and will go on to ruin the whole experience that the hot tub offers its users. Thankfully, the proper use of chemicals will kill any harmful bacteria and maintain an ideal pH level in the tub – this is essential for your own and other users’ health.

    A hot tub rash, as it is commonly known, is in fact a dermatitis skin infection. The displayed symptoms include red raised bumps that are incredibly itchy. If left, the condition will worsen leading to extremely sore sections of skin or even blisters. It is disturbing to know that this infection is caused by the water in the hot tub being contaminated with harmful bacteria.

    The chemical water treatments that areprovided will ensure that your hot tub is devoid of any hazardous bacteria or organisms. With regular use these chemicals will also lengthen your hot tub’s life span.

    As a rule, if you follow the manufacturer’s instructions and carry out regular tests, then these hot tub chemicals will not affect users who have sensitive skin and will prevent any rashes caused by unclean water. By following these precautions the users of your hot tub can relax and enjoy the warm and invigorating beneficial qualities that your hot tub possesses.

    Chemicals should be used as the condition in your hot tub is an ideal harbouring environment for bacteria and other worrying germs. This means that if hot tub chemicals are not used, then you are more likely to get rashes and other infections. Remove the health risk that bacteria presents and use chemicals in order to maintain a healthy and relaxing hot tub experience.

    This article was written by Joel Tarplin on behalf of The Swimming Pool Store; expert providers of hot tub chemicals.

  • January 30, 2018 /  Beauty & Cosmetic
    C6

    When seeking for a dress, try to find a style that will not draw much attention to your tummy. Don’t worry; there are many Short Wedding Dresses that will allow you to hide all your flaws. How on earth are you supposed to impress everyone if you are not willing to invest enough time shopping for it? Make sure you find a flexible and easy to wash the fabric. A flowing texture will do. Consider dresses that provide additional room to ensure comfort.

    Something will always bring you back to traditional styles. Luckily, it never takes too long to find a fancy dress. Short styles are always a good idea. If you like your legs, this might as well make you feel fabulous. It is time to envision that wedding! Start by picturing yourself wearing that beautiful dress. Before you know it, you will be walking down the aisle. On the contrary, if you forget about the most important aspect of your wedding, you will feel frustrated.

    Start seeking for your dress in advance. Consider the most amazing Short Wedding Dresses. What silhouette is your dress? It is beaded or embroidered? Find the best colors and consider your skin color. This will help you find an appropriate model. With so many options for the gown it can become overwhelming. But, this is the way it is supposed to be, it is your special day! You can always write down a brief description of the dress you wish to find. This will keep you focused. Look onto some shade of pearl white, but it doesn’t necessarily need to be pure. Several factors can certainly impact what makes a specific gown appropriate or not.

    Just refrain from poor quality Short Wedding Dresses fabrics and boring styles. Look onto the best styles and dare to be courageous. If you want to lead the way, you need to risk it a little bit. No wonder selecting the most appropriate dress can be somehow stressful. You can make it happen! Don’t forget to compare between styles, colors, models, designs, patterns, etc. This will help you ensure a majestic dress purchase. Find a model that suits you well. Check out the latest collections. Become familiar with wedding dress fittings rules. There are so many styles that this can become quite confusing. Find a flattering dress and get going.

    You should be the center of attention. Don’t give up until you reach a wonderful style. Seek through the best Short Wedding Dresses models and find out how to proceed. You will soon achieve a wonderful look.

  • January 30, 2018 /  Healthy & Therapy
    3

    A valuable and tested treatment for a variety of conditions and health management is low laser light therapy. This medical treatment uses lasers or diodes that emit light to alter cellular function. This method has been proved effective in treating conditions associated with rheumatoid arthritis, osteoarthritis, acute and severe neck pain, tendinopathy, and chronic joint disorders.

    There are many other treatment goals that can be achieved with treatment of this kind. It has been recently applied for stiff necks, tennis elbow, chronic headaches, migraines, and chronic back ailments. 4 problems you may not know can be addressed by therapy such as this includes menstrual discomfort, burn healing, dental issues, and wound healing and repair. An especially little known benefit is the effective and easily applied menstrual pain home remedy.

    Of the 4 things you never knew this type of therapy was good for, menstrual issues have been the most important benefit. Women suffering from menstrual issues would benefit from considering treatment like this as a menstrual pain home remedy. It has helped people recovering from burns treat the pain and discomfort in the areas of the burn. Another yet unknown benefit is mouth healing. TMJ, and discomfort from toothaches and oral surgery have been treated. Wound healing has also responded well, whether superficial contusions or major injuries.

    People get harmed in different areas of their bodies when their cellular structures are disrupted or not working properly. Pain relief cannot be gained until the cells are returned to their normal functions. This type of treatment brings the cells back to their functioning level.

    Low laser light therapy has many uses that are not well known yet, but its popularity is growing. Try the therapy for any of the 4 ailments you never knew it could help, and start feeling normal again soon.

  • January 28, 2018 /  Women & Lifestyle
    20160222_20160222103939kriti2

    When it comes to personal debt, financial experts from around the world agree on one thing: it is a symptom of a much bigger problem with the individual. Debt can build up slowly over the years until it reaches a point where you are paying off so much debt that your personal income doesnt cover what you have to pay each month and worse, you might have to start taking on more debt to fill the gap between income and expenditure.

    Its very easy to get in to debt, with the consumer society we live in we have been led to believe that we can have it all right now and pay for it in manageable bitesize chunks each month. The financial crisis and ongoing recession has proved that the buy now, pay later culture fostered by the credit and retail companies was an unsustainable dream and now many people have great TVs, awesome cars, went on fantastic holidays but have huge debt mountains that have to be dealt with.

    Debt consolidation is a great tool for many families to pull themselves out of the miserable debt cycle. The lower rate of interest gives breathing space each month so you can use your income for essential living costs rather than paying off interest on the couches you bought a few years back, it will reduce your stress levels as you wont get new bills every day and you can make that one easy payment each month right after you get paid.

    Once youve consolidated your debt though you need to rethink your lifestyle and attitude towards credit. If you havent already, now might be the right time to cut up those credit cards particularly the store cards that have crazy interest rates. A new attitude needs to be adopted of waiting to have the money to buy something rather than having everything now and repaying it later. The consumerist lifestyle also needs to be rethought; do you really need to take a foreign holiday each year? Can the gas guzzling SUV be traded in for something more economical? Is there a cheaper place to buy groceries and apparels?

    The danger with debt consolidation is that you dont change your lifestyle and manage your income and expenditure to ensure you dont spend more than you have each month. Debt consolidation is your second chance to get your finances in order there isnt a third chance because if you fail to change your ways after consolidating your debt and continue buying gadgets and going out to restaurants and then paying for it all on credit then you risk losing your home, family and lifestyle.

    Its a pretty scary thought so once youve consolidated your debt, change your ways, change your attitudes to money and think of the relief youll have in 5 years when you are finally debt free.

  • January 27, 2018 /  Healthy & Therapy
    7

    If you suffer from light to severe pain in your back, legs, or anywhere in your body, microcurrent therapy may be able to help. For those that do experience body aches and pains on a daily basis, pain pills are not enough to help cope or alleviate the pain. Some people may not even want to take pills because of the possible side effects and dependency that can be acquired with heavy doses of painkillers. Microcurrent therapy can help alleviate the pain in any part of your body by sending small electrical currents directly to the area or areas that are causing you discomfort and pain.

    There are other electric therapies available, but microcurrent therapy offers the smallest electrical currents with the biggest results. This small amount of electrical current jumpstarts the blood flow in the damaged cells that are causing the pain and help alleviate the discomfort quickly. By providing an electrical current to the damaged cells in your body, microcurrent therapy can also aid in the regeneration of those damaged cells and tissue. More people have begun to use microcurrent therapy as a faster way to alleviate their pain and it is also a less abrasive on your skin than other therapies.

    Microcurrent therapy is also affordably priced and can be purchased by anyone who is in need of pain relief. Most people prefer is the high higher electrical current therapies because it is so much easier to use and is so much gentler on the skin. The stronger currents can also cause some discomfort, but the microcurrent therapy is pain free and that makes it an even more amazing pain relieving system to have at your disposal. Those who have tried microcurrent therapy have been greatly pleased with their results and the therapy has become even more recommended by physicians and those that use the microcurrent therapy on a regular basis.

  • January 26, 2018 /  Artist & Celebrities
    C2

    The word “graffiti” is often associated with vandalism. However, for modern street artist Eltono, graffiti is just another word for art. That’s because Eltono’s work can be found painted onto buildings and walls, in the same places one would expect to find graffiti. But don’t be fooled — Eltono’s work is more than just graffiti — it’s modern art.

    Eltono, Spanish for “the tone”, is an artist who is known for painting a uniquely geometric and abstract version of a tuning fork as graffiti. Eltono, beginning in Madrid in 1999, has spread his work all over Europe, South America, and Korea painting buildings, walls, rail sides, and any other surface you can find in a modern city.

    When many people think of graffiti, they envision bright colors and big shapes that can be overpowering. Eltono’s work is a statement against this type of graffiti — his work is subtle and understated. Eltono does such a wonderful job of keeping his work simple that it’s possible you could walk by it and never notice it.

    Part of the reason that Eltono’s work is so different from other street artists is that he uses a different technique. While many of his contemporaries use spray paint, which usually renders art that is bulbous and rounded, Eltono uses plastic paint and masking tape. These materials allow him to create art that is linear and geometric, making his work stylistically unique.

    Eltono’s work seems to draw one’s eye to obvious discrepancies in the cityscape. For example, one can imagine a brick wall with windows that have been haphazardly boarded over by previously weathered plywood. Perhaps it’s easier to imagine the side wall of a building, constructed of different types of brick, lumber, and iron. These are both common sights on a run-down block of any major city. For Eltono, these scenes are a blank canvas.

    Once Eltono has discovered his canvas, he will paint a variety of geometric shapes and straight lines to draw illustrate the inherent discrepancies of the surface. But his work is in sharp contrast to graffiti because it is so subtle, and this characteristic may be the reason Eltono has received wide international recognition.

    Like all good art, Eltono’s work generates more questions than it answers. Does Eltono work in geometric shapes to draw attention to the harsh city environment? Is their a political statement? Because Eltono’s chosen medium is often associated with vandalism, will his work receive the attention it deserves? While only time will tell, Eltono’s work certainly deserves your attention now.

  • January 26, 2018 /  Women & Lifestyle
    6

    Pros and Cons of a Healthy Lifestyle
    by David Junno Psy.D.

    Word count: 512

    ————————————–
    Deciding to change your lifestyle.
    ————————————–
    Once we recognized we have a problem, the temptation is to want
    to make a change immediately. This, however, is rarely a good
    idea. The reason is that for our attempts to be successful we
    need to be absolutely sure we are willing to make the changes
    necessary.

    For example, if we discover that we have high cholesterol, we
    might want to immediately start dieting and doing more exercise.
    However, this can lead to problems. If we have not made a firm
    decision to make the necessary changes, then when we encounter
    obstacles, (which there will be many of), we will not have the
    commitment to overcome them. We then might define our inability
    to overcome the obstacles as a failure on our part. This is
    likely to lead to the belief that we cannot make the necessary
    changes, and we give up trying.

    To avoid this problem we need to focus on making a decision to
    change, rather than just reacting to bad news. One of the best
    ways to do this is to focus on the pros and cons of making
    changes.

    ———————————————-
    The Pros and Cons of Changing
    ———————————————-

    Take a piece of paper and write on the top what you want to
    change, for example: exercising more, or eating less saturated
    fat. Then make two columns on the paper and title one of them,
    pros and the other one, cons. Under pros, write down all the
    good reasons for making your change. For example under exercise
    you might say, get into better shape, or have more stamina.
    Under eating less saturated fat, you might write: lose weight.

    Under the Cons, write all the reasons for not making these
    changes. For example under exercise you might say, “I don’t
    feel I have the time”, or “I don’t like exercising”. Or for
    eating less saturated fat you might say, “I would have to
    give up my favorite foods”, or “It will require a lot of
    changes in my meal preparation”. According to Prochaska,
    Norcross and DiClemete in their book, “Changing for Good”,
    for a change to be successful the pros have to outweigh the
    cons.

    Are your pros more than your cons? If so, go ahead and start
    preparing to change. If your pros are not more than your
    cons, do not despair. This just means you need to focus your
    efforts on looking for more of the pros, and coming up with
    responses to the cons that will decrease their influence on
    you. Being aware of the cons of making a change is very
    important, as they tell you what you need to prepare for.
    Being prepared for the obstacles before you encounter them
    will improve your chances of success.

    David Junno Psy.D. is a personal coach and author of:
    Lower High Cholesterol, Reduce Your Risk of Heart Disease-
    READY OR NOT! an e-book program for living a healthier
    lifestyle. You can e-mail him at: